Working in a stressful job, Susie Gale was constantly plagued with lower back and neck pain when a colleague suggested she try Body Control Pilates. From the first class she was hooked and became such an avid disciple that she dropped out of the corporate world and re-trained as a Body Control Pilates Teacher. Originally qualifying as a matwork teacher, she went on to achieve Intermediate/Advanced & Reformer certification.
Known to be one of the most rigorous of all Pilates teacher training, it included anatomy and theory exams, practical assessements and over 100 hours of supervised teaching. Upon qualifying some 18 months later, Susie said 'it was a huge challenge, but what a sense of achievement!'
Some years on, she has a thriving business, teaching group classes, private and corporate clients across Cheshire. Susie is also an associate teacher with the Alderley Pilates Studio in Nether Alderley. She has links in South East Spain and has taught workshops at the world famous sports and leisure resort, La Manga Club. Susie also runs Pilates holidays for one of the UK’s biggest walking & leisure activity company’s HF Holidays. She is currently establishing links in the South of France and Italy for future Pilates breaks. (See ‘Retreats’ for further information)
Member of the Body Control Pilates® Association
Member of the Register of Exercise Professionals